Goal check in for Monday, January 18

1. took meds
2. did not take supplements
3. did not take blood pressure
4. ate like crap
5. no crunches
6. no scissor leg thingies
7. no pelvic lifts
8. no exercise
9. no cleaning
10. didn't weigh

Today was a sucky day as far as meeting these goals. I got up at 0400 and I am exhausted. Took my baby to the hospital for tests and then took care of a needy fussy baby for the rest of the day. He's sweet and I'm worn out. Ok, body check: migraine, very tense shoulders and neck, feeling crunches from yesterday. Emotions: relieved that today is over, tired.

I will do better tomorrow.

HBK